B

I

A

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

For the elderly; For the infirm; Legal and illegal use considerations.

X

Static threat; Hangun defense; Rifle defense; Firearm danger reality check.

Flow drills 

X

X

Skill development drills; Combat drills.

Ground fighting

X

X

Taking a fight to the ground; Avoiding takedons; Fighting on the ground; Getting up.

Home security

X

X

Physical security; Intruder drills; Safety drills; Computer security.

X

X

Knife defence

X

X

X

Static knife attack; Dynamic knife attack; DIRE rule.

Legal and moral considerations

X

X

European law; Common law; Statute Law; Moral considerations.

Locking

X

X

X

Wrist locks; Arm locks; Leg locks; Locks as breaks; Escaping locks.

Long defensive weapons

X

X

X

Sticks; Umbrella; Belt.

Posture and movement

X

X

X

Target hardening via body language; Postural allignment; Combat posture; Dynamic movement; Two dimensional movement; Three dimensional movement.

Pressure point manipulation

X

X

X

Pressure point strikes; Pressure point controls; Variability and redundancy.

Psychology of conflict

X

X

X

Aggression; Confusion; Control.

Short defensive weapons

X

X

Yawara stick; Kubotan; Magazine.

Stretching

X

X

X

Static; Dynamic; PNF; Machine aided; Partner safety.

Striking and kicking

X

X

X

Punches; Open hand; Elbows and knees; Shoulders and Hips; Low kicks; High kicks.

Throws

X

X

X

Simple throws; Advanced throws; Advantages and disadvantages of throwing.

Timing and rhythm

X

X

X

Timing and speed; Broken rhythm; Interceptions.

Travel security

X

X

X

Walking; Car, bus and train; Flight security; Overseas considerations.

Two person training drills

X

X

X

Strength; Flexibility; Conditioning.

Weapon combat drills

X

X

Single person; Partner work; Group conflict training.

Weapon defence

X

X

X

Knife, Bottle and Glass; Flexible weapons; Sticks.

Optional Modules

Chinese traditional weapons

X

X

X

Fan; Straight sword; Spear; Staff; Three section staff; Twin hook swords.

Japanese traditional weapons

X

X

X

Jo; Bo; Tonfa; Nunchuka; Sai, Katana.

Kata

X

X

X

Japanese, Chinese, Korean and contemporary Western combat practice methods.

Martial Arts etiquette and terminology

X

Japanese and Chinese training etiquette and terminology.

Offensive use of the knife

X

X